Happy Sober Holidays 2020 Bay Area and Northern California
Sobriety and Holiday Well-being Tips Sober Holidays During COVID-19 • Socially Distanced Holiday Season Stress Management • COVID-19 Stress Management Tips• Stress Reduction with Conscious Breathing• Dr. Andrew Weil, How to Do the 4-7-8 Breathing Technique, Video• Resources for Reducing COVID-19 Stress• Resources for Reducing #WFH Stress • Coping With Spending the Holidays Alone• …