Veterans Pandemic Stress Management Tips Veteran VA Resources • Veteran and Military PTSD Addiction Rehab Treatment Resources • Veteran and Military PTSD COVID-19 Pandemic Assistance Resources • Military PTSD Addiction Recovery Center • Mental Toughness Tips • The Power of Mindfulness • 4 Ways to Create Mindfulness • How to Remain Hopeful Tips • Short […]
Staying Sober Holidays 101
Protecting Sobriety, Avoiding Triggers Preventing Relapse Holiday Sobriety Tips for Successfully Managing Holiday Stress With planning, self-care, seeking support and mindfulness – Holidays can be successfully navigated. For the average person – holidays can create enormous stress and emotional upset. For the newly sober and those in recovery – holidays can create overwhelming emotional upset […]
Addiction, Nutrition and Happiness
Is Good Nutrition Key to Addiction Recovery? Healthy Food Supports Addiction Recovery Let food be thy medicine and medicine be thy food. — Hippocrates, Father of Medicine, 431 B.C. Your Brain – on Food In a recent article in the Harvard Medical School, Nutritional Psychiatry: Your Brain on Food, the connection between nutrition and depression, […]
Northern California Addiction Intervention, Medical Detox
Drug and Alcohol Intervention, Medical Detox • Northern California Rehab Centers in East Bay and Bangor • Why Addiction Intervention? At New Start Recovery Solutions drug and alcohol rehab centers in East Bay and Bangor – we work very closely with the family and their loved ones in drug and alcohol interventions. Most individuals who are […]