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Veterans: Tips for Staying Sober Holidays
Veterans Experience Holiday Season Sobriety Challenges Tips for Staying Sober Holidays • Happy Holidays Basic Requirement: Staying Sober • Tips for Civilian Life Reintegration • Veteran Reintegration Common Issues • COVID-19 Stress Challenges • Alcohol Free Winter Holiday Drinks • Uncovering Holiday Myths and Adjusting Expectations • Holiday Sobriety Planning Tips • Using Mindfulness to Maintain Emotional Balance • Mindfulness […]
Veterans Day 2020 Northern California – Veterans Programs and Benefits
Veterans Day 2020 Honoring All Who Served Wednesday, November 11, 2020 Veterans Day FAQs | Video: Short History of Veterans Day NorCal Veterans Day Activities | National Veterans Day Activities Veteran Free Meals & Military Discounts | Veterans, Trauma and PTSD Veteran PTSD Treatment | Military Veteran PTSD Treatment Resources N California This year Veterans […]
Military Veteran PTSD Treatment Resources Northern California
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Northern California Integrated Wellness Addiction Treatment Rehab
Sobriety Wellness for Sustainable Long Term Recovery Long Term Sustainable Addiction Recovery is Possible Sober Curious – Sober All Year New Start Recovery Solutions wishes everyone a happy, healthy, sober and personally meaningful New Year! Addiction is a complex but treatable disease that affects brain function and behavior. Recovery and wellness are possible. The development of […]
Holiday Sobriety Tips from New Start Recovery Solutions
Holiday Sobriety is Possible Plan Ahead for Sober Holidays Maintain a Strong Intent to Stay Sober. Avoid people, places and things that bring memories of previous drinking or drugging. Maintain emotional balance; mindfulness is very helpful. Whenever possible, limit exposure to stressful or triggering situations. Have fun – sober! Begin to find happiness in your […]
Happy Sober Thanksgiving!
Mindful Sobriety for Holidays Navigating Thanksgiving and Holiday Triggers Scroll Down and View: Mindfully Navigating Holiday Gatherings Sobriety Step 1 – Mindfully Evaluate Habitual Interactions with Family and Friends Sobriety Step 2 – Make a Plan to Deal with Emotional Triggers Sobriety Step 3 – Use Mindfulness to Stay Present Thanksgiving Sobriety Planning Here we […]
Veterans Day 2019 – Thanks to All Who Served
Veterans Day Mon Nov 11, 2019 National Veterans and Military Families Month – Nov 2018 Click to scroll down and view: • 2019 Veterans Day Free Meals and Discounts • History of Veterans Day • Veterans and PTSD National Veterans and Military Families Month November 2019 November is National Veterans and Military Families Month. In […]
Veteran PTSD Dual Diagnosis Rehab East Bay and Northern California
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Staying Sober Holidays 101
Protecting Sobriety, Avoiding Triggers Preventing Relapse Holiday Sobriety Tips for Successfully Managing Holiday Stress With planning, self-care, seeking support and mindfulness – Holidays can be successfully navigated. For the average person – holidays can create enormous stress and emotional upset. For the newly sober and those in recovery – holidays can create overwhelming emotional upset […]