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New Start Recovery Solutions - Staying Sober Holiday Tips

Holiday Sobriety Tips from New Start Recovery Solutions

You are here: Home / Addiction Treatment Programs / Holiday Sobriety Tips from New Start Recovery Solutions

Holiday Sobriety is Possible

Plan Ahead for Sober Holidays

1. Maintain a Strong Intent to Stay Sober.
2. Avoid people, places and things that bring memories of previous drinking or drugging.
3. Maintain emotional balance; mindfulness is very helpful.
4. Whenever possible, limit exposure to stressful or triggering situations.
5. Have fun – sober! Begin to find happiness in your life without drinking or drugging.
6. See more Holiday Sobriety Tips, Mindful Sobriety for Holidays – Thanksgiving and More

New Start Recovery Solutions - Happy Holiday Basic Requirement, Staying Sober
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Have Fun – Sober!

For those in early recovery, a common experience is wondering if happiness will ever be experienced again. The emotions experienced during withdrawal and early recovery from addictive substances are very similar to emotions experienced during a divorce or close relationship break-up.

• THE GOOD NEWS: The ‘low’ feelings of early recovery are temporary and will resolve.

• YES: You will again feel hope, optimism, more energy and happiness.

• Begin to discover what brings you happiness.

• Start small: in the beginning, a short walk outside in the sunshine could be happiness-producing.

• Explore what brings you feelings of happiness while sober. Happiness is possible!

• Take care of yourself by discovering what brings you happiness – and find ways to do more of those things.


Wishing You a Joyful Christmas and Holiday Season

https://youtu.be/mf2gr7DueWg

New Start Recovery Solutions wishes you a Sober and Happy Holiday Season 2019!

New Start Recovery Solutions - San Rafael and Walnut Creek 2021 Outpatient Drug and Alcohol Rehabs
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We are a VA Community Care provider for residential PTSD Dual Diagnosis Treatment.
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New Start Recovery Solutions Certifications 2022

• Each patient is evaluated by New Start Recovery Solutions staff and receives a biopsychosocial assessment; and an individualized treatment plan.
• We use Mindfulness for Relapse Prevention and other whole person evidence-based therapies.
• Our holistic therapies include CBT, DBT, EMDR, Brainspotting, Conscious Recovery, yoga and more.
• If you or your loved one is located in Silicon Valley, San Francisco, Bay Area, San Rafael, Monterey, Sacramento, Fair Oaks, Chico, Paradise, Redding, Martinez or other Northern California area – and are dealing with a drug abuse or an alcohol use disorder – welcome to evidence-based whole person addiction treatment at New Start Recovery Solutions.
• New Start Recovery Solutions is a VA Community Care Provider; in-network with TriWest.
• Our trauma-informed dual diagnosis treatment is effective for PTSD, depression, anxiety and more.
• Military and Veteran PTSD Treatment Programs – Residential and Outpatient.
• Treatment Programs for First Responders, Union Members and Professionals.

Please call our Admissions at  866-303-6275 for more information.
Or feel welcome to Contact Us.

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We are a VA Community Care provider for residential PTSD Dual Diagnosis Treatment. In-Network with TriWest

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Category: Addiction Treatment Programs, Bay Area Addiction Intervention, Drug and Alcohol Rehab Center Bay Area, Drug and Alcohol Rehab East Bay, Functional Alcoholism Treatment, New Start Recovery Solutions, New Start Recovery Solutions Northern California, Northern California Addiction Treatment, Staying Sober HolidaysTag: #newstartrecoverysolutions, Bay Area Addiction Recovery, Bay Area functional Addiction Treatment, Bay Area Mindful Sobriety, drug rehab northern california, Dual Diagnosis Addiction Treatment, East Bay Addiction Rehab Treatment, East Bay High Functioning Alcoholic Rehab, East Bay Mindful Sobriety, Northern California Dual Diagnosis Rehab, Northern California Mindful Sobriety, Sober Holidays Tips, TriWest In-network
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New Start Recovery Solutions

2449 Pacheco Street,
Concord CA 94520

925-421-9203

Visualizing Your Ideal Life In Recovery is Your Job – Helping You to Get There is Ours

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